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MINDFUL CHOICES TRANSFORM MEALS INTO JOY
Hi, I'm Reeta!
I'm a nutritionist, health coach and a sexologist specializing in helping women lose weight, maintain the weight loss and make lasting lifestyle changes - without restrictions or extremes. I focus on making a healthy lifestyle a routine by using tools from solution focused coaching and intuitive eating.
My approach integrates personalized meal planning, nutritional education, and continuous support to facilitate a healthy lifestyle change while improving the relationship with food, exercise, and the body.


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